Indomitable Spirit; The Joy of Rebuilding a Life’s Purpose!
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Nancy Smith-Watson is an actor, a trauma informed somatic bodyworker and co-founder/director of Feast of Crispian (FoC). Ms. Smith-Watson has a BA in Drama from the University of Washington and did her professional training at Circle in the Square professional conservatory in New York City. While working as a professional actor, Ms. Smith-Watson also trained in massage and somatic bodywork therapies. She has 30 years experience as a Hakomi Bodyworker, and is trained in Integrative Somatics. Ms. Smith-Watson taught the Introduction to Somatics at Big Sky Somatic Institute, in Helena, MT, 1997 – 2004. In 2013, she received director training from Shakespeare & Co. and returned home to Milwaukee to launch Feast of Crispian – Shakespeare with Veterans. FoC has created workshops, classes and full theatrical productions with veterans, inside and outside of the VA in Milwaukee, for over a decade, and has collaborated with many other veteran’s organizations and theatrical institutions in the Milwaukee community.
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DISCLAIMER: The information and content shared in each episode of the Stigma Free Vet Zone are for informational purposes only. The Stigma Free Vet Zone hosts, Mike Orban & Bob Bach, are not, nor claim to be, medical doctors, psychologists, or psychiatrists and should not be held responsible for any claims, medical advice, or therapy/treatment recommendations mentioned on this podcast. Any advice mentioned or shared by Mike Orban, Bob Bach, or their guests is strictly for purposes of bringing awareness to the veteran community and the services available. Please speak with a medical professional before taking any advice or starting any therapy or treatment discussed or shared on this podcast.
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Jennifer Pankowski grew up in Milwaukee. She proudly served in the Wisconsin Army National Guard from 1992-1998, and was named Soldier of the Year for her battalion in 1994.
The daughter of a Marine Vietnam Veteran, a loving mother and a supportive family. She also has several other family members who served in the military. Jennifer has found her passion in serving veterans. She volunteers for the Milwaukee War Memorial Center, Stars and Stripes Honor Flight, Team Sijan, and as a Memorial Interpreter at the Vietnam Veterans Memorial Wall in Washington DC.
Jennifer looks back at her time in the military fondly. The lessons learned, the leadership and resilience have served her well throughout her life.
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DISCLAIMER: The information and content shared in each episode of the Stigma Free Vet Zone are for informational purposes only. The Stigma Free Vet Zone hosts, Mike Orban & Bob Bach, are not, nor claim to be, medical doctors, psychologists, or psychiatrists and should not be held responsible for any claims, medical advice, or therapy/treatment recommendations mentioned on this podcast. Any advice mentioned or shared by Mike Orban, Bob Bach, or their guests is strictly for purposes of bringing awareness to the veteran community and the services available. Please speak with a medical professional before taking any advice or starting any therapy or treatment discussed or shared on this podcast.
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The Capt. John D. Mason Program aims to save lives by utilizing Veteran peers that go into the community and locate Veterans in need engaging them in VA health services, and other community resources, to live a healthy, productive life.
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In this segment of the Stigma Free Vet Zone, Vietnam veteran Joe Campbell reflects on his family’s experience during his active duty and beyond. We hear how Joe’s family grappled with the fear associated with not knowing where he was, what danger he might be facing, and if and when they might receive word that Joe had been killed.
Campbell describes his mother’s torment as her emotions swung from her unending fear for his safety overseas to gnawing heartache and helplessness for the man who returned home.
Relentlessly driven by rage, Joe’s family watched for decades as he descended further into isolation and violent nightmares fueled by alcohol. “Quit drinking or this is over,” demanded his wife.
Listen, as Campbell narrates what happens next (and guides us on his path to reconciliation).
DISCLAIMER: The information and content shared in each episode of the Stigma Free Vet Zone are for informational purposes only. The Stigma Free Vet Zone hosts, Mike Orban, Bob Bach and Erin Schraufnagel are not, nor claim to be, medical doctors, psychologists, or psychiatrists and should not be held responsible for any claims, medical advice, or therapy/treatment recommendations mentioned on this podcast. Any advice mentioned or shared by Mike Orban, Bob Bach, Erin Schraufnagel or their guests is strictly for purposes of bringing awareness to the veteran community and the services available. Please speak with a medical professional before taking any advice or starting any therapy or treatment discussed or shared on this podcast.
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With great pride and patriotism Erin Schraufnagel joined the United States Marines Corps after the 9/11 attack in New York City in 2001. Twelve years later, Staff Sergeant Schraufnagel left the military life behind her. She shares her expectations for deployments to Iraq, a marriage strained between deployments, the unexpected enemies in her own ranks, rage, depression, alcohol and the horrifying near-death accident of her two-year-old daughter — which only added to the trauma. The inner strength that made Erin a Marine would now surface again, taking responsibility for life she brought love back to her family.
DISCLAIMER: The information and content shared in each episode of the Stigma Free Vet Zone are for informational purposes only. The Stigma Free Vet Zone hosts, Mike Orban, Bob Bach and Erin Schraufnagel are not, nor claim to be, medical doctors, psychologists, or psychiatrists and should not be held responsible for any claims, medical advice, or therapy/treatment recommendations mentioned on this podcast. Any advice mentioned or shared by Mike Orban, Bob Bach, Erin Schraufnagel or their guests is strictly for purposes of bringing awareness to the veteran community and the services available. Please speak with a medical professional before taking any advice or starting any therapy or treatment discussed or shared on this podcast.
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Arianna Cirincione is from La Crosse, WI, born and raised until leaving home at the age of 18 to join the Air Force. Arianna served on Active Duty as a Security Forces member from 2005 until 2018, until she was medically retired. Arianna began her career at Spangdahlem, Germany, followed by RAF Lakenheath, Fort Leonard Wood, MO and finished her career back up at Spangdahlem. Arianna deployed to Afghanistan in 2006 where she performed duties as a detainee operations cell guard. Arianna was also deployed to Al Udeid AB Qatar where she was a DBIDS operator. While deployed she sustained injuries sending her garrison where she began working as a military police investigator. Following her medical retirement, Arianna returned back to the La Crosse area where she began graduate school in Mental Health Counseling with a focus in working with individuals with addictions and is scheduled to graduate in December. Arianna aspires to continue working with veterans and military following graduation and also runs the Tactical Recovery Group, a recovery program for veterans and their family members. Arianna has been married to her husband Dominic since 2006 and they have one son together named Harrison.
DISCLAIMER: The information and content shared in each episode of the Stigma Free Vet Zone are for informational purposes only. The Stigma Free Vet Zone hosts, Mike Orban, Bob Bach and Erin Schraufnagel are not, nor claim to be, medical doctors, psychologists, or psychiatrists and should not be held responsible for any claims, medical advice, or therapy/treatment recommendations mentioned on this podcast. Any advice mentioned or shared by Mike Orban, Bob Bach, Erin Schraufnagel or their guests is strictly for purposes of bringing awareness to the veteran community and the services available. Please speak with a medical professional before taking any advice or starting any therapy or treatment discussed or shared on this podcast.
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I have had two parallel career tracks: one in public radio, the other as a government/military worker or civilian contractor. In radio I prepared and hosted music shifts and news shifts, interviewed arts, science, and political figures, written scripts and web posts, and engineered live broadcasts. For the US government, I spent 4 years as an Army linguist, three years in the Foreign Service, and 2 years as a civilian contractor for the US Army in the Balkans.
From 2006-2020 I hosted, wrote, and produced a daily public radio show in Milwaukee, Wisconsin – Lake Effect.
In 2020, I became the program director for North Country Public Radio.
DISCLAIMER: The information and content shared in each episode of the Stigma Free Vet Zone are for informational purposes only. The Stigma Free Vet Zone hosts, Mike Orban, Bob Bach and Erin Schraufnagel are not, nor claim to be, medical doctors, psychologists, or psychiatrists and should not be held responsible for any claims, medical advice, or therapy/treatment recommendations mentioned on this podcast. Any advice mentioned or shared by Mike Orban, Bob Bach, Erin Schraufnagel or their guests is strictly for purposes of bringing awareness to the veteran community and the services available. Please speak with a medical professional before taking any advice or starting any therapy or treatment discussed or shared on this podcast.
David Carlson joins me today to discuss his troubling childhood upbringing – from being raised in chronic toxic environments, acting out and trouble with the law to joining the military and rebuilding his life. He shares his battles with substance abuse, why he chose to join the Army National Guard, and how the structure and discipline he received during basic and infantry training improved his perspective about his self-worth and his sense of identity. He shares his experiences while serving two tours in Iraq and the stark differences in structure and discipline between military life and civilian culture. He also shares his experiences with losing sight of his purpose in life, how CrossFit and what inspired him to dedicate his life to serving and helping others. Working with the Orban Foundation for Veterans to instill hope in those seeking it.
Follow the progress of Southeast Wisconsin community leaders on the prevention of veteran suicide with the efforts Milwaukee War Memorial, MCW, Rogers Behavioral Health, Vet Center, Aurora, MAVRC, US Dept. of Veterans, CVI, DryHootch, Kubly Foundation, County Veteran Service Officers, WDVA, Center for Suicide Awareness among others task for members.