Tag: trauma

My Journey, From Betrayal to Peace

As the daughter of an active US Marine, Kim followed her father into service. Becoming a US Marine was a defining moment for Kim. She said it was one of the greatest achievements of her life outside of having her daughters. While serving, Kim was sexually assaulted. The trauma of that action left her feeling betrayed and alone. Getting out of that unit helped significantly, but when command shifted her back, things started to get bad again. Kim left the Marine Corps feeling betrayed and regretful of her time of service. Ashamed, she hid her service history until a friend coaxed her to seek help. Now, after treatments she is once again proud of her service and her accomplishments during her time in uniform. Currently she promotes kindness and racial justice through social media and local activism.


DISCLAIMER: The information and content shared in each episode of the Stigma Free Vet Zone are for informational purposes only. The Stigma Free Vet Zone hosts, Mike Orban, Bob Bach and Erin Schraufnagel are not, nor claim to be, medical doctors, psychologists, or psychiatrists and should not be held responsible for any claims, medical advice, or therapy/treatment recommendations mentioned on this podcast. Any advice mentioned or shared by Mike Orban, Bob Bach, Erin Schraufnagel or their guests is strictly for purposes of bringing awareness to the veteran community and the services available. Please speak with a medical professional before taking any advice or starting any therapy or treatment discussed or shared on this podcast.

A catastrophic fire and a tour in Vietnam led to a reverence for life | Larry Sorce

Larry Sorce’s reverence for life is linked to an experience that happened more than 60 years ago. He survived a fire that ignited just before dismissal on December 1, 1958 at Our Lady of the Angels school in Chicago. The blaze engulfed the building and claimed the lives of 92 children and 3 nuns.

A dozen years later Larry began his tour of duty in Vietnam as an Army supply officer. The post insulated him from the hazards of war. His good fortune only deepened his gratitude.

After a working career in Milwaukee, today Larry calls Nashville, Tennessee home. He continues his outreach to veterans and others offering support however and whenever he can.



DISCLAIMER: The information and content shared in each episode of the Stigma Free Vet Zone are for informational purposes only. The Stigma Free Vet Zone hosts, Mike Orban, Bob Bach and Erin Schraufnagel are not, nor claim to be, medical doctors, psychologists, or psychiatrists and should not be held responsible for any claims, medical advice, or therapy/treatment recommendations mentioned on this podcast. Any advice mentioned or shared by Mike Orban, Bob Bach, Erin Schraufnagel or their guests is strictly for purposes of bringing awareness to the veteran community and the services available. Please speak with a medical professional before taking any advice or starting any therapy or treatment discussed or shared on this podcast.

10th Anniversary ‘Don’t Ask Don’t Tell! There’s more to tell!! | Dawn Strobel

Dawn Strobel grew up in Milwaukee and Cedarburg, WI. Her parents divorced when she was young. Dawns father is a Vietnam veteran who never spoke of his military experience and who Dawn did not have much interaction with while growing up. She would come to know him later in life. Dawn’s mother remarried and yet she and her mother did not have a close mother daughter relationship. With the normal expectations of honor and a place to fit in Dawn enlisted in the United States Army knowing she would have to hide that she was gay. No amount of written English can describe the profound devastation, dishonor and depression she would experience in both military and civilian careers for over thirteen years. “I was in such a suicidal state that I couldn’t live, but I couldn’t die because I had kids. I was stuck in between”.

Only in her own words can this be described and only in her voice can we hear this indomitable spirit that has taken Dawn back into her second career in the the military to so honorably and courageously work to complete what she endeavored to achieve over a decade ago. In addition Dawn has the love and support of her wife and children who she loves so much.


DISCLAIMER: The information and content shared in each episode of the Stigma Free Vet Zone are for informational purposes only. The Stigma Free Vet Zone hosts, Mike Orban, Bob Bach and Erin Schraufnagel are not, nor claim to be, medical doctors, psychologists, or psychiatrists and should not be held responsible for any claims, medical advice, or therapy/treatment recommendations mentioned on this podcast. Any advice mentioned or shared by Mike Orban, Bob Bach, Erin Schraufnagel or their guests is strictly for purposes of bringing awareness to the veteran community and the services available. Please speak with a medical professional before taking any advice or starting any therapy or treatment discussed or shared on this podcast.

Dr. Lee, “the real casualty of war is family”

Kenneth Lee immigrated to the United States with his family as a young boy. The son of a South Korean Army career soldier and Vietnam War Veteran, Lee developed a sense of duty to his new country. Completing medical school and determined to serve and “give back” he joined the Wisconsin Army National Guard.

There, as a commander of the Company Bravo of the 118th Area Support Medical Battalion, he suffered a traumatic brain injury during a suicide car bombing while on a combat tour to Iraq in 2003.

Years of physical and psychological challenges — and of the the haunting guilt of leaving his command post and company behind in Iraq — would strain Lee’s wife and children. They would be the real casualties of his war — suffering the effects of a husband and father emotionally detached from the family.

“You don’t smile anymore,” said Lee’s daughter — then he sought help.

After recognizing the need to take responsibility, he is determined to maintain the health of his family as the primary health care unit. His passion to help veterans is shown through his devotion to the adaptive sports community.

Afghanistan and More: Extreme Challenges & Resiliency

Arianna Cirincione is from La Crosse, WI, born and raised until leaving home at the age of 18 to join the Air Force. Arianna served on Active Duty as a Security Forces member from 2005 until 2018, until she was medically retired. Arianna began her career at Spangdahlem, Germany, followed by RAF Lakenheath, Fort Leonard Wood, MO and finished her career back up at Spangdahlem. Arianna deployed to Afghanistan in 2006 where she performed duties as a detainee operations cell guard. Arianna was also deployed to Al Udeid AB Qatar where she was a DBIDS operator. While deployed she sustained injuries sending her garrison where she began working as a military police investigator. Following her medical retirement, Arianna returned back to the La Crosse area where she began graduate school in Mental Health Counseling with a focus in working with individuals with addictions and is scheduled to graduate in December. Arianna aspires to continue working with veterans and military following graduation and also runs the Tactical Recovery Group, a recovery program for veterans and their family members. Arianna has been married to her husband Dominic since 2006 and they have one son together named Harrison.


DISCLAIMER: The information and content shared in each episode of the Stigma Free Vet Zone are for informational purposes only. The Stigma Free Vet Zone hosts, Mike Orban, Bob Bach and Erin Schraufnagel are not, nor claim to be, medical doctors, psychologists, or psychiatrists and should not be held responsible for any claims, medical advice, or therapy/treatment recommendations mentioned on this podcast. Any advice mentioned or shared by Mike Orban, Bob Bach, Erin Schraufnagel or their guests is strictly for purposes of bringing awareness to the veteran community and the services available. Please speak with a medical professional before taking any advice or starting any therapy or treatment discussed or shared on this podcast.

Fulfilling life…more than just a soldier!

I have had two parallel career tracks: one in public radio, the other as a government/military worker or civilian contractor. In radio I prepared and hosted music shifts and news shifts, interviewed arts, science, and political figures, written scripts and web posts, and engineered live broadcasts. For the US government, I spent 4 years as an Army linguist, three years in the Foreign Service, and 2 years as a civilian contractor for the US Army in the Balkans.

From 2006-2020 I hosted, wrote, and produced a daily public radio show in Milwaukee, Wisconsin – Lake Effect.

In 2020, I became the program director for North Country Public Radio.


DISCLAIMER: The information and content shared in each episode of the Stigma Free Vet Zone are for informational purposes only. The Stigma Free Vet Zone hosts, Mike Orban, Bob Bach and Erin Schraufnagel are not, nor claim to be, medical doctors, psychologists, or psychiatrists and should not be held responsible for any claims, medical advice, or therapy/treatment recommendations mentioned on this podcast. Any advice mentioned or shared by Mike Orban, Bob Bach, Erin Schraufnagel or their guests is strictly for purposes of bringing awareness to the veteran community and the services available. Please speak with a medical professional before taking any advice or starting any therapy or treatment discussed or shared on this podcast.

Resolving his traumas provides todays healing for others | Victor Kilpatrick Jr.

Victor Kilpatrick was born in East Chicago Indiana. His parents were loving yet strict disciplined leaders providing good healthy structure. A good athlete his childhood was for the most part happy.

Victor chose to enlist in the U.S.Navy where he became the ships cook. While his time in service was educational and positive and he is one of few to earn the Enlisted  Service Warfare Pin. Victor was not aware how a harsh, sometimes angry  demeanor suitable for military life would return home to invade his civilian relationships.

Life after the military was different and transition to civilian life and culture had its struggles. His second marriage would coincide with his search for meaningful purpose. The resurfacing of childhood traumas would force him to face and resolve troubling traumas from his past .

All of these experiences would lead to his present passion working with veterans as a peer mentor. Victor is a Certified Peer Support Specialist for the state of Wisconsin and currently serves as the Project Coordinator for the R&R House the 1st Peer Run Respite for Veterans in the country.

“Assisting Veterans in anyway is my passion, and if I can use my lived experience to assist a veteran in their recovery, I’m happy to share it”.


DISCLAIMER: The information and content shared in each episode of the Stigma Free Vet Zone are for informational purposes only. The Stigma Free Vet Zone hosts, Mike Orban, Bob Bach and Erin Schraufnagel are not, nor claim to be, medical doctors, psychologists, or psychiatrists and should not be held responsible for any claims, medical advice, or therapy/treatment recommendations mentioned on this podcast. Any advice mentioned or shared by Mike Orban, Bob Bach, Erin Schraufnagel or their guests is strictly for purposes of bringing awareness to the veteran community and the services available. Please speak with a medical professional before taking any advice or starting any therapy or treatment discussed or shared on this podcast.

“Your son didn’t come home” | Heidi Carlson

Heidi Carlson’s father was a Marine, her family had a history of substance abuse and addiction. Her marriage to a Vietnam War veteran — scarred by abuse — ended in divorce. The loves of her life would be her two sons and her six grandchildren. When her son David announced his decision to enlist in the US Army. Heidi was frightened yet proud. David, an infantryman, returned from his first deployment to  Iraq in good spirit and  health. When meeting David at the airport returning from his second tour she immediately noticed, as a mother would, that his eyes were different and evasive. While hugging her son he said to her, “your son did not come home this time.” Heartbroken and afraid, what waited for them both were many years of suffering, substance abuse, severe mental health issues and prison punished them, but a mothers love would never surrender.


DISCLAIMER: The information and content shared in each episode of the Stigma Free Vet Zone are for informational purposes only. The Stigma Free Vet Zone hosts, Mike Orban, Bob Bach and Erin Schraufnagel are not, nor claim to be, medical doctors, psychologists, or psychiatrists and should not be held responsible for any claims, medical advice, or therapy/treatment recommendations mentioned on this podcast. Any advice mentioned or shared by Mike Orban, Bob Bach, Erin Schraufnagel or their guests is strictly for purposes of bringing awareness to the veteran community and the services available. Please speak with a medical professional before taking any advice or starting any therapy or treatment discussed or shared on this podcast.

David Carlson on Rising Up After a Lifetime of Trauma

David Carlson joins me today to discuss his troubling childhood upbringing – from being raised in chronic toxic environments, acting out and trouble with the law to joining the military and rebuilding his life. He shares his battles with substance abuse, why he chose to join the Army National Guard, and how the structure and discipline he received during basic and infantry training improved his perspective about his self-worth and his sense of identity. He shares his experiences while serving two tours in Iraq and the stark differences in structure and discipline between military life and civilian culture. He also shares his experiences with losing sight of his purpose in life, how CrossFit and what inspired him to dedicate his life to serving and helping others. Working with the Orban Foundation for Veterans to instill hope in those seeking it.

Introducing SFVZ’s Newest Host: Erin Schraufnagel

Erin Schraufnagel is joining Mike Orban and Bob Bach as an interview host for the Stigma Free Vet Zone podcast. Erin logged 12 years with the Marines and two tours of duty to Iraq. Upon return she faced her demons and won. Erin will undoubtedly ask good questions and bring insight to the sometimes not pretty process of reintegration into civilian society after years in a war zone. Listen to Bob and Mike introduce and welcome SFVZ’s newest host, Erin Schraufnagel.