Tag: help

David Carlson on Rising Up After a Lifetime of Trauma

David Carlson joins me today to discuss his troubling childhood upbringing – from being raised in chronic toxic environments, acting out and trouble with the law to joining the military and rebuilding his life. He shares his battles with substance abuse, why he chose to join the Army National Guard, and how the structure and discipline he received during basic and infantry training improved his perspective about his self-worth and his sense of identity. He shares his experiences while serving two tours in Iraq and the stark differences in structure and discipline between military life and civilian culture. He also shares his experiences with losing sight of his purpose in life, how CrossFit and what inspired him to dedicate his life to serving and helping others. Working with the Orban Foundation for Veterans to instill hope in those seeking it.

Introducing SFVZ’s Newest Host: Erin Schraufnagel

Erin Schraufnagel is joining Mike Orban and Bob Bach as an interview host for the Stigma Free Vet Zone podcast. Erin logged 12 years with the Marines and two tours of duty to Iraq. Upon return she faced her demons and won. Erin will undoubtedly ask good questions and bring insight to the sometimes not pretty process of reintegration into civilian society after years in a war zone. Listen to Bob and Mike introduce and welcome SFVZ’s newest host, Erin Schraufnagel.

From Under A Bridge to Off A Bridge? | Mark Flower

Mark Flower enlisted in the U.S. Army after graduation from High School. He served, then lived life gaily until issues took hold, bringing him to homelessness and addiction. The hardest step – seeking help – started Mark on his journey in recovery. This recovery is maintained by giving back and by being of service to others who struggle with similar experiences. Giving back helps keep Mark on track in his recovery!

The Enemies Within | Erin Schraufnagel

With great pride and patriotism Erin Schraufnagel joined the United States Marines Corps after the 9/11 attack in New York City in 2001. Twelve years later, Staff Sergeant Schraufnagel left the military life behind her. She shares her expectations for deployments to Iraq, a marriage strained between deployments, the unexpected enemies in her own ranks, rage, depression, alcohol and the horrifying near-death accident of her two-year-old daughter — which only added to the trauma. The inner strength that made Erin a Marine would now surface again, she took responsibility for life and brought love back to her family.

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The Reckoning: Anger, Depression, and Reconciliation with Carol Sprague

Carol joins me today to discuss the reckoning that occurred a decade after Chuck returned injured from Vietnam. She shares the challenges and emotions associated with being the wife of a Veteran who has seen extensive action. Carol shares how Chuck kept his Vietnam experiences to himself for ten years, before his father’s death caused a day of reckoning. She discusses their reconciliation and finding peace through religion and philosophy. Carol also highlights how communication and counseling can help Veterans and their spouses as well as the importance of avoiding shaming and blame.

The Emotions of War and the Wounded Healer with Chuck Sprague

Chuck joins me today to discuss the emotions of war and healing through work and our relationships. He discusses how working in Navy hospitals is a hard introduction to the reality of war injuries and his feelings of fear as he arrived in Vietnam to serve the regiment nicknamed as “The Walking Dead.” Chuck reveals the toll that his time in Vietnam has had on his body and mind. He highlights how the stigma and treatment of Vietnam veterans affected him and the healing process that required the support of his relatives, finding meaning in his experiences, and how his work became a form of his own therapy.

Souled Out: War and Inner Peace with Mike Orban Part 2

Mike joins me today to dive deeper into discussing his return to civilian life after serving in Vietnam, and the measures he took to maintain a facade of normalcy while fighting his distressing inner battles. Mike discusses his decision to join the Peace Corps, how this experience served as a spiritual awakening for him, and what it was like when he returned home to the United States once more. Mike also highlights his experiences with mental health care and how becoming more educated on his traumatic responses empowered him to move forward.

Souled Out: War and Inner Peace with Mike Orban Part 1

Mike Orban joins me today to discuss his journey before and during his year of service in the Vietnam War. He shares how serving in Vietnam transformed his worldview, his relationship with fear and courage during his time overseas, and the “thousand-yard stare” Mike witnessed in the troops who left combat. Mike discusses how being in the war completely altered his perspectives on life and the human race, and the guilt and shame he felt around his thoughts. Mike also highlights the overwhelming trauma symptoms he experienced upon returning to civilian life, including intense rage, anxiety, depression, social isolation, and the coping mechanisms he turned to in an effort to manage the intensity.

Dan Van Buskirk & Linda Bobot on Forging Sacred Relationships with Service Dogs

Dan and Linda join us today to discuss the sacred connection and relationship between veterans and their dogs. Dan shares how dogs were used to detect traps and enemy fire in combat and how they became valuable members of military teams. They discuss how dogs can help veterans take control of their emotions, responses, and expectations. and how dogs help veterans diffuse powerful negative emotions like feeling inadequate and survivor’s guilt. They also discuss the dog selection process that takes place between veterans and their service dogs, how our dogs reflect our feelings and emotions, and how HAVEN helps veterans choose the perfect dog for their needs.

Joe Campbell – Spiritual Awakening of Forgiveness & Service of Gratitude, Pt. II

Joe Campbell joins us today to discuss his involvement in the vehicle caravan that transported a remnant piece of steel from the former World Trade Center in New York to Milwaukee. He shares how communities came together and the outpouring of support they received to transport this precious cargo and how this experience served as a spiritual awakening for Joe. He explains how he met Kim Phuc Phan Thi, a Vietnamese woman who was badly burned from a napalm bomb during the Vietnam War and author of Fire Road, and how meeting Kim helped Joe heal from the emotional trauma he experienced during the war. He also explains how forgiveness and service through gratitude have helped him through the darkness and into the light of hope and recovery.