Indomitable Spirit; The Joy of Rebuilding a Life’s Purpose!
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Jennifer Pankowski grew up in Milwaukee. She proudly served in the Wisconsin Army National Guard from 1992-1998, and was named Soldier of the Year for her battalion in 1994.
The daughter of a Marine Vietnam Veteran, a loving mother and a supportive family. She also has several other family members who served in the military. Jennifer has found her passion in serving veterans. She volunteers for the Milwaukee War Memorial Center, Stars and Stripes Honor Flight, Team Sijan, and as a Memorial Interpreter at the Vietnam Veterans Memorial Wall in Washington DC.
Jennifer looks back at her time in the military fondly. The lessons learned, the leadership and resilience have served her well throughout her life.
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DISCLAIMER: The information and content shared in each episode of the Stigma Free Vet Zone are for informational purposes only. The Stigma Free Vet Zone hosts, Mike Orban & Bob Bach, are not, nor claim to be, medical doctors, psychologists, or psychiatrists and should not be held responsible for any claims, medical advice, or therapy/treatment recommendations mentioned on this podcast. Any advice mentioned or shared by Mike Orban, Bob Bach, or their guests is strictly for purposes of bringing awareness to the veteran community and the services available. Please speak with a medical professional before taking any advice or starting any therapy or treatment discussed or shared on this podcast.
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Angela Peacock, MSW served in the U.S. Army for seven years as a communications specialist. She deployed to Iraq in 2003 and was medically evacuated due to a non-combat, life-threatening illness. Angela Shares the years of profound life altering pain, loss of her marriage and other punishing reactions and effects of PTSD and withdrawal from psychiatric drugs. Angela shares how blind belief in medical treatment opened the door for much of what she experienced. She provides educational and valuable insights like informed consent and participating in our individual healthcare. After medical retirement and a long period of recovery, she earned her bachelor’s in science in psychology and master’s in social work from Washington University in St. Louis. Angela discusses her current work to plan and host community screenings of Medicating Normal across the world where members of the audience are invited to critically think about our modern mental health industry, informed consent, and psychiatric drug use and withdrawal. She is a mental health advocate, a writer, and YouTube creator who travels in her campervan across the United States with her service dog Raider, to improve the mental health care system for veterans and civilians alike. She can be found online @BeingHumanRV.
DISCLAIMER: The information and content shared in each episode of the Stigma Free Vet Zone are for informational purposes only. The Stigma Free Vet Zone hosts, Mike Orban, Bob Bach and Erin Schraufnagel are not, nor claim to be, medical doctors, psychologists, or psychiatrists and should not be held responsible for any claims, medical advice, or therapy/treatment recommendations mentioned on this podcast. Any advice mentioned or shared by Mike Orban, Bob Bach, Erin Schraufnagel or their guests is strictly for purposes of bringing awareness to the veteran community and the services available. Please speak with a medical professional before taking any advice or starting any therapy or treatment discussed or shared on this podcast.
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I was born in Milwaukee and grew up on the northwest side. My childhood was like many others, hanging out with neighborhood friends and playing sports and getting into our mischief. I graduated from Milwaukee Madison HS in 1993, went to Carthage College, but at the time I was only worried about playing football and not engaging in class like I should’ve been. I worked for a couple years prior to enlisting in the Army as a medic, the best job I ever had. At my first duty station in 2000, I worked in the ER at FLW, MO, there was no better place for me to be. I learned the skills that would help me in combat later on. I spent 55 months between Iraq and Afghanistan, there were good days and bad. After I finished my time in Active Duty, I went home for the birth of my daughter and transitioned to the Reserves. During my time in the reserves, I became an instructor, but my transition to the civilian world was not so good. I had many underlying issues that I hadn’t dealt with. I am an alcoholic who got three OWI’s, which is way less than I should’ve.
After my third OWI, I went to inpatient rehab at the VA and spent seven months in jail. After my release, I began working for the Captain John D. Mason Veteran Peer Support Program with the Medical College of Wisconsin. I have since become a Certified Peer Specialist and take my experiences and try to help those who need help. I also share my story so that they don’t follow my poor choices. I have found my purpose again in life because of the programs and work that I do now.
DISCLAIMER: The information and content shared in each episode of the Stigma Free Vet Zone are for informational purposes only. The Stigma Free Vet Zone hosts, Mike Orban, Bob Bach and Erin Schraufnagel are not, nor claim to be, medical doctors, psychologists, or psychiatrists and should not be held responsible for any claims, medical advice, or therapy/treatment recommendations mentioned on this podcast. Any advice mentioned or shared by Mike Orban, Bob Bach, Erin Schraufnagel or their guests is strictly for purposes of bringing awareness to the veteran community and the services available. Please speak with a medical professional before taking any advice or starting any therapy or treatment discussed or shared on this podcast.
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Arianna Cirincione is from La Crosse, WI, born and raised until leaving home at the age of 18 to join the Air Force. Arianna served on Active Duty as a Security Forces member from 2005 until 2018, until she was medically retired. Arianna began her career at Spangdahlem, Germany, followed by RAF Lakenheath, Fort Leonard Wood, MO and finished her career back up at Spangdahlem. Arianna deployed to Afghanistan in 2006 where she performed duties as a detainee operations cell guard. Arianna was also deployed to Al Udeid AB Qatar where she was a DBIDS operator. While deployed she sustained injuries sending her garrison where she began working as a military police investigator. Following her medical retirement, Arianna returned back to the La Crosse area where she began graduate school in Mental Health Counseling with a focus in working with individuals with addictions and is scheduled to graduate in December. Arianna aspires to continue working with veterans and military following graduation and also runs the Tactical Recovery Group, a recovery program for veterans and their family members. Arianna has been married to her husband Dominic since 2006 and they have one son together named Harrison.
DISCLAIMER: The information and content shared in each episode of the Stigma Free Vet Zone are for informational purposes only. The Stigma Free Vet Zone hosts, Mike Orban, Bob Bach and Erin Schraufnagel are not, nor claim to be, medical doctors, psychologists, or psychiatrists and should not be held responsible for any claims, medical advice, or therapy/treatment recommendations mentioned on this podcast. Any advice mentioned or shared by Mike Orban, Bob Bach, Erin Schraufnagel or their guests is strictly for purposes of bringing awareness to the veteran community and the services available. Please speak with a medical professional before taking any advice or starting any therapy or treatment discussed or shared on this podcast.
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Victor Kilpatrick was born in East Chicago Indiana. His parents were loving yet strict disciplined leaders providing good healthy structure. A good athlete his childhood was for the most part happy.
Victor chose to enlist in the U.S.Navy where he became the ships cook. While his time in service was educational and positive and he is one of few to earn the Enlisted Service Warfare Pin. Victor was not aware how a harsh, sometimes angry demeanor suitable for military life would return home to invade his civilian relationships.
Life after the military was different and transition to civilian life and culture had its struggles. His second marriage would coincide with his search for meaningful purpose. The resurfacing of childhood traumas would force him to face and resolve troubling traumas from his past .
All of these experiences would lead to his present passion working with veterans as a peer mentor. Victor is a Certified Peer Support Specialist for the state of Wisconsin and currently serves as the Project Coordinator for the R&R House the 1st Peer Run Respite for Veterans in the country.
“Assisting Veterans in anyway is my passion, and if I can use my lived experience to assist a veteran in their recovery, I’m happy to share it”.
DISCLAIMER: The information and content shared in each episode of the Stigma Free Vet Zone are for informational purposes only. The Stigma Free Vet Zone hosts, Mike Orban, Bob Bach and Erin Schraufnagel are not, nor claim to be, medical doctors, psychologists, or psychiatrists and should not be held responsible for any claims, medical advice, or therapy/treatment recommendations mentioned on this podcast. Any advice mentioned or shared by Mike Orban, Bob Bach, Erin Schraufnagel or their guests is strictly for purposes of bringing awareness to the veteran community and the services available. Please speak with a medical professional before taking any advice or starting any therapy or treatment discussed or shared on this podcast.
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Episode 2 Returning to civilian life. Our Guest is Matt McDonell a former Airborne Infantryman with the 173rd IBCT having served primarily in Germany and Afghanistan. Matt took advantage of educational opportunities available in the military suited to his plans for post military life. Matt returned home enthusiastic and anxious to get on with life confident the woes that many veterans experienced in transition would not afflict him. A new home with his wife and his business starting strong verified his plans for transition were good ones.
DISCLAIMER: The information and content shared in each episode of the Stigma Free Vet Zone are for informational purposes only. The Stigma Free Vet Zone hosts, Mike Orban, Bob Bach and Erin Schraufnagel are not, nor claim to be, medical doctors, psychologists, or psychiatrists and should not be held responsible for any claims, medical advice, or therapy/treatment recommendations mentioned on this podcast. Any advice mentioned or shared by Mike Orban, Bob Bach, Erin Schraufnagel or their guests is strictly for purposes of bringing awareness to the veteran community and the services available. Please speak with a medical professional before taking any advice or starting any therapy or treatment discussed or shared on this podcast.
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Heidi Carlson’s father was a Marine, her family had a history of substance abuse and addiction. Her marriage to a Vietnam War veteran — scarred by abuse — ended in divorce. The loves of her life would be her two sons and her six grandchildren. When her son David announced his decision to enlist in the US Army. Heidi was frightened yet proud. David, an infantryman, returned from his first deployment to Iraq in good spirit and health. When meeting David at the airport returning from his second tour she immediately noticed, as a mother would, that his eyes were different and evasive. While hugging her son he said to her, “your son did not come home this time.” Heartbroken and afraid, what waited for them both were many years of suffering, substance abuse, severe mental health issues and prison punished them, but a mothers love would never surrender.
DISCLAIMER: The information and content shared in each episode of the Stigma Free Vet Zone are for informational purposes only. The Stigma Free Vet Zone hosts, Mike Orban, Bob Bach and Erin Schraufnagel are not, nor claim to be, medical doctors, psychologists, or psychiatrists and should not be held responsible for any claims, medical advice, or therapy/treatment recommendations mentioned on this podcast. Any advice mentioned or shared by Mike Orban, Bob Bach, Erin Schraufnagel or their guests is strictly for purposes of bringing awareness to the veteran community and the services available. Please speak with a medical professional before taking any advice or starting any therapy or treatment discussed or shared on this podcast.
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A native of Grafton, Wisconsin, Joe Pospichal graduated high school in 1984. The events of 9/11 — along with other incentives — made his military enlistment an easy decision. Joe deployed to Iraq leaving behind a pregnant wife. Working the roads outside the wire would profoundly alter Pospichal’s outlook on life with many nights the longing to be home with the love of his wife gave soothing sanity to life.
Punishing challenges to life, with his wife and two children, would lead to divorce and many regrets for Pospichal. A still-present battle with cancer arose which has gone into remission, but not without trailing health issues — including total double-hip replacement at 36.
From the glorious invisibility of a 20 year old soldier in a combat tanker division, through events leaving scars he could never not have foreseen: today, Pospichal is of positive mind and spirit.
His determination and introspection have him in control of how he views the world and responds. He is certainly a hero of mind and spirit.
DISCLAIMER: The information and content shared in each episode of the Stigma Free Vet Zone are for informational purposes only. The Stigma Free Vet Zone hosts, Mike Orban, Bob Bach and Erin Schraufnagel are not, nor claim to be, medical doctors, psychologists, or psychiatrists and should not be held responsible for any claims, medical advice, or therapy/treatment recommendations mentioned on this podcast. Any advice mentioned or shared by Mike Orban, Bob Bach, Erin Schraufnagel or their guests is strictly for purposes of bringing awareness to the veteran community and the services available. Please speak with a medical professional before taking any advice or starting any therapy or treatment discussed or shared on this podcast.
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Mark Flower enlisted in the U.S. Army after graduation from High School. He served, then lived life gaily until issues took hold, bringing him to homelessness and addiction. The hardest step – seeking help – started Mark on his journey in recovery. This recovery is maintained by giving back and by being of service to others who struggle with similar experiences. Giving back helps keep Mark on track in his recovery!